Kidney Stones – Causes, Symptoms & Prevention

Kidney stones can be extremely painful, but they are preventable.

Common Causes:

  • Low water intake
  • High salt or protein diet
  • Family history
  • Obesity
  • Certain medications

Symptoms:

  • Sharp pain in the back or side
  • Blood in urine
  • Nausea and vomiting
  • Frequent urination

Prevention Tips:

  • Drink 3–4 liters of water daily
  • Avoid salty and processed food
  • Eat calcium-rich foods
  • Reduce soft drink intake

πŸ‘¨β€βš•οΈ Dr. Hasnian offers advanced stone management and non-surgical treatments.

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